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Lydia4Health
Journal
14 Nov 22
Lydia4Health's Journal, 14 Nov 22
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Weigh In record (no journal entry) for 14 November 2022
141.5 kg
Lost so far:
14.5 kg
.
Still to go:
77.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2022:
24 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 2.8 kg a Week
8 Supporters
Support
Comments
Cutting out all forms of sugar and complex white starch is starting to pay off!
14 Nov 22 by member:
Lydia4Health
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Lydia4Health's Weight History
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