merry mel's Journal, 14 Nov 22

Hello, All F C's how are you? I am good three houses cleaned, two work colleague's so good help. 6,783 steps done so not too many left to do. Will do them soon. I am shattered 😲 today. But it's lovely and sunny so a good afternoon walk will do me good. Take great care Everyone. love always Merry Mel 🤩
54.6 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2022:
272 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Moved onto C25K week 2. First session today, went well, weighday tomorrow. 
14 Nov 22 by member: Sieveshaker

     
 

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