Weigh In record (no journal entry) for 03 November 2014
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93.4 kg
Lost so far: 19.8 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2014:
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1461 kcal
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Fat: 106.40g | Prot: 98.25g | Carbs: 22.76g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Egg. Lunch: Kraft Mayo Real Mayonnaise, Egg. Dinner: Daisy Sour Cream, Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Reddi-wip Original Dairy Whipped Topping, Raspberries. more...
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Losing 0.3 kg a Week
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Deborahg382's Weight History
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