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Had guests, I ate a whole lot of junk food, alcohol that led to stalling my progress. Anyway, we keep moving and still heading to the 60s❤️I will always get up when I fall.
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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702 kcal
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Fat: 41.84g | Prot: 73.56g | Carbs: 2.28g.
Breakfast: Chicken Feet, Boiled Egg, Chicken Breast, Green Tea. more...
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Losing 0.7 kg a Week
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