Weigh In record (no journal entry) for 08 November 2022
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1046 kcal
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Fat: 41.40g | Prot: 84.87g | Carbs: 83.94g.
Breakfast: Mustard, Mayonnaise , All Gold Tomato Sauce, Fish Nuggets. Dinner: Avocados , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Deep Fried Potato French Fries (from Fresh), Woolworths Tempura Chicken Strips, Nescafe Cappuccino Unsweetened. Snacks/Other: Nectarines . more...
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Gaining 0.1 kg a Week
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BiniBaby's Weight History
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