Weigh In record (no journal entry) for 05 November 2021
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133.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1564 kcal
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Fat: 117.12g | Prot: 112.81g | Carbs: 5.93g.
Breakfast: Lipton Clear Green Tea. Lunch: Fried Egg with Fat, Beef Fat , Deer Game Meat , Minced Pork , Beef Liver , Lipton Clear Green Tea. Dinner: Fried Egg with Fat, Lipton Clear Green Tea, Grilled Chicken. Snacks/Other: Lipton Clear Green Tea. more...
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