Weigh In record (no journal entry) for 08 November 2022
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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347 kcal
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Fat: 22.71g | Prot: 20.99g | Carbs: 13.12g.
Breakfast: Летний День Молоко 3,2%, Кофе, Горбуша Соленая, Экомилк Масло Сливочное 82,5%, Коломенское Батон Нарезной, Агрокомплекс Огурчики Маринованые, Омлет или Яичница. more...
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Gaining 1.9 kg a Week
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Natalya _Smirnova's Weight History
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