Weigh In record (no journal entry) for 07 November 2022
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84.6 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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542 kcal
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Fat: 16.16g | Prot: 27.23g | Carbs: 74.39g.
Lunch: Oranges. Dinner: Muscle Maker Grill Turkey Chili Bowl. more...
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Gaining 1.3 kg a Week
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shortygirl757's Weight History
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