NotSo_Fat_Aimee's Journal, 17 Jun 11

NotSo_Fat_Aimee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2011

112.0 kg Lost so far: 30.8 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2011:

858 kcal

Fat: 12.18g | Prot: 59.62g | Carbs: 132.10g. Breakfast: Strawberry Nonfat Yogurt. Lunch: Yellow Mustard, Chicken, 35 Calorie Wheat Bread, Tomatoes, Lettuce. Dinner: 6" Oven Roasted Chicken Breast. more...

3082 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NotSo_Fat_Aimee's Weight History

View Complete History

NotSo_Fat_Aimee's Journal, 17 Jun 11

Submit a Comment

NotSo_Fat_Aimee's Weight History