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Full on period
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72.1 kg
Lost so far: 29 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1667 kcal
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Fat: 111.64g | Prot: 101.13g | Carbs: 73.40g.
Breakfast: Yum Yum Smooth Peanut Butter, Egg (Whole) . Second Breakfast: Pears , Plums . Lunch: Vinaigrette Dressing, Woolworths Feta, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Afternoon Tea: Strawberries . Dinner: Grated Cheddar Cheese, Extra Virgin Olive Oil, Baked or Grilled Salmon (No Salt Added), Cooked Broccoli (from Fresh). more...
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Losing 0.7 kg a Week
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melissanaude's Weight History
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