Weigh In record (no journal entry) for 06 November 2022
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65.8 kg
Lost so far: 71.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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2705 kcal
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Fat: 75.10g | Prot: 75.56g | Carbs: 444.62g.
Breakfast: Pancakes with Chocolate Chips, Aunt Jemima Original Syrup. Lunch: Strawberries , Quaker Dipps Caramel Nut Granola Bar . Dinner: Pepsi Pepsi, Doritos Nacho Cheese, 2% Fat Milk, Sugar, Macaroni or Noodles with Cheese, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: 2% Fat Milk, Sugar, Kellogg's Rice Krispies, Beatrice 1% Chocolate Milk, Grape Juice. more...
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Losing 0.1 kg a Week
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natestrug's Weight History
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