Weigh In record (no journal entry) for 06 November 2022
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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970 kcal
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Fat: 31.10g | Prot: 89.80g | Carbs: 80.85g.
Breakfast: Berry smoothie. Lunch: Boiled Egg. Dinner: Chicken bologna, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). more...
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Gaining 0.1 kg a Week
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shakiracocklin's Weight History
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