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George and due to dental issues. not enough exercise.
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109.1 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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389 kcal
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Fat: 10.27g | Prot: 32.66g | Carbs: 46.59g.
Breakfast: Ozarka Bottled Spring Water (16.9 oz), Advocare V16 Energy Drink, Chicken or Turkey Salad, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Bananas . more...
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Losing 4.3 kg a Week
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MightyFull's Weight History
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