Weigh In record (no journal entry) for 04 November 2022
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2022:
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3046 kcal
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Exercise:
Desk Work - 3 hours, Walking (moderate) - 5/kph - 3 hours and 11 minutes, Resting - 9 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Noenie55's Weight History
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