Weigh In record (no journal entry) for 04 November 2022
|
83.0 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
134 kcal
|
Fat: 8.56g | Prot: 6.01g | Carbs: 16.13g.
Lunch: Peanut Butter, Schmidt 647 White Bread. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shortygirl757's Weight History
|