Midnight muncher's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022
70.5 kg Lost so far: 8.4 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
334 kcal Fat: 25.80g | Prot: 17.11g | Carbs: 10.53g.   Lunch: Tomatoes, Bacon, Avocados . more...
2667 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Midnight muncher's Weight History


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