Weigh In record (no journal entry) for 30 October 2014
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93.6 kg
Lost so far: 19.6 kg.
Still to go: 30.1 kg.
Diet followed: 100%.
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View Diet Calendar, 30 October 2014:
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1544 kcal
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Fat: 95.48g | Prot: 120.29g | Carbs: 52.66g.
Breakfast: Salsa, Jason's Deli Cucumber Slices, Broccoli, Lettuce Salad with Assorted Vegetables, Jason's Deli Cherry Tomatoes, Hidden Valley Ranch Salad Dressing, Cheddar Cheese, Land O'Lakes Unsalted Sweet Butter, Daisy Sour Cream, Tyson Foods Boneless Skinless Chicken Breasts, Bacon (Cured, Pan-Fried, Cooked). Lunch: Applebee's Chocolate Mousse Shooter. more...
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Gaining 4.4 kg a Week
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Deborahg382's Weight History
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