Weigh In record (no journal entry) for 03 November 2022
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83.7 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1033 kcal
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Fat: 39.11g | Prot: 52.74g | Carbs: 123.85g.
Breakfast: Egg White, Coffee with Cream. Lunch: Pickles, Olive Garden Italian Salad Dressing, Mixed Salad Greens, Lean Cuisine Culinary Collection Roasted Turkey Breast with Savory Herb Dressing & Cinnamon Apples. Dinner: Schmidt 647 White Bread, Fried Chicken Wing No Coating (Skin Eaten), White Rice, Cooked Spinach (Fat Added in Cooking). more...
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Gaining 7.0 kg a Week
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shortygirl757's Weight History
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