Weigh In record (no journal entry) for 28 October 2022
|
22.7 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
318 kcal
|
Fat: 7.44g | Prot: 7.93g | Carbs: 50.99g.
Breakfast: Woolworths Strawberries, Freshmark Bananas, Kerrygold Softer Butter, Woolworths Thick Slice White Bread, Parmalat Strawberry Low Fat Yogurt. more...
|
Losing 351.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|