Weigh In record (no journal entry) for 02 November 2022
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92.9 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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708 kcal
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Fat: 26.49g | Prot: 34.86g | Carbs: 95.56g.
Breakfast: Gala Apples. Dinner: Essential Everyday Turkey Sausage Snack Sticks, Ott's Original Vidalia Onion Dressing, Campbell's Chunky New England Clam Chowder, Member's Mark Hickory Smoked Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Life Cereal - Original, Honeymaid Graham Crackers. more...
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Losing 2.5 kg a Week
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gloverlatasha001's Weight History
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