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finalmente
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83.9 kg
Lost so far: 7.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1266 kcal
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Fat: 64.97g | Prot: 90.36g | Carbs: 72.84g.
Lunch: Roasted Grilled or Baked Chicken (Skin Not Eaten), Carrots, Olive Oil, Onions, Crosse & Blackwell Mayonnaise, Green Cabbage, Braised Beef Liver. Dinner: Kellogg's Crunchy Granola, Parmalat Plain Double Cream Yoghurt. Snacks/Other: Canderel Decadent Crispy and Almonds, Magnum Macadamia Salted Caramel. more...
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Losing 0.3 kg a Week
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Roxana Ismail's Weight History
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