steveputer's Journal, 16 Jun 11

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Weigh In record (no journal entry) for 16 June 2011

98.7 kg Lost so far: 5.6 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2011:

2153 kcal

Fat: 50.66g | Prot: 61.15g | Carbs: 355.66g. Breakfast: tim horton's whole grain blueberry, chicken pot pie. Dinner: fazoli's penne roma, fazoli's breadstick. Snacks/Other: red grapes. more...

2467 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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steveputer's Journal, 16 Jun 11

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steveputer's Weight History