Weigh In record (no journal entry) for 31 October 2022
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79.7 kg
Lost so far: 6.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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911 kcal
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Fat: 46.77g | Prot: 83.00g | Carbs: 30.80g.
Lunch: Chicken Breast, Tzatziki, Woolworths Broccoli & Cauliflower Florets. Dinner: Lean Minced Beef, Woolworths Gem Squash. Snacks/Other: Yum Yum Smooth Peanut Butter, Low Carb Lifestyle Low Carb Bread, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds) . more...
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Losing 1.2 kg a Week
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Mailula Abby's Weight History
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