Weigh In record (no journal entry) for 28 October 2014
|
71.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2014:
|
233 kcal
|
Fat: 3.80g | Prot: 22.38g | Carbs: 26.75g.
Breakfast: Nestle Leite Em Pó Desnatado Molico, Aymoré Biscoito Cream Cracker, Body Action Whey Protein 5W DyNOmite Effect. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|