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Even with all of my birthday celebrations 😃
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86 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1739 kcal
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Fat: 77.37g | Prot: 98.14g | Carbs: 154.20g.
Breakfast: Dew Fresh Skim Milk, Nature's Choice Pea Protein Isolate, Jungle Oats, Almond Milk, Clover Full Cream Fresh Milk. Lunch: Woolworths Oat Crunchies, Nando's Portuguese Roll, Nando's 1/4 Chicken Breast, Nando's Peri-Tato Salad, Pieman's Pepper Steak Pie . more...
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Losing 0.6 kg a Week
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MargauxS90's Weight History
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