Weigh In record (no journal entry) for 27 October 2014
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70.3 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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2073 kcal
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Fat: 58.34g | Prot: 196.72g | Carbs: 183.63g.
Breakfast: Body Action Whey Protein 5W DyNOmite Effect, Araxa Queijo Canastra Araxa, Genérica Patinho Bovino, cozido, Santa Amália Espaguete cozido, Fleischmann Bolo De Aipim. Lunch: Aymoré Biscoito Cream Cracker, Danone Activia 0 Gordura, Body Action Whey Protein 5W DyNOmite Effect, Pif Paf Pao de queijo Pif Paf, Yoki Pipoca light manteiga. Dinner: Body Action Whey Protein 5W DyNOmite Effect, Soja Proteina texturizada de soja, Sadia Presunto cozido sem capa de gordura, Genérica Patinho Bovino, cozido, Porto Alegre Queijo tipo cottage. more...
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Gaining 0.5 kg a Week
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