Weigh In record (no journal entry) for 28 October 2022
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85.9 kg
Lost so far: 2.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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320 kcal
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Fat: 13.00g | Prot: 18.70g | Carbs: 21.00g.
Breakfast: Clover Full Cream Fresh Milk, Herbalife Formula 1 Shake Mix Vanilla. more...
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Losing 0.9 kg a Week
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tinizeharper's Weight History
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