APhoebe's Journal, 27 Oct 22

It stuck! 💃💃
60.8 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:
1373 kcal Fat: 51.92g | Prot: 100.40g | Carbs: 137.01g.   Lunch: Myprotein Impact Whey Isolate - Unflavored. Dinner: Giant Eagle Cherry Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (Fat Added in Cooking), McCormick Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added) , Publix Top Sirloin. Snacks/Other: Reese's 2 Peanut Butter Cups, Carrots, Radish, Pickles, Skippy Creamy Peanut Butter, Mission Foods Mission Burrito 10" Flour Tortilla. more...
492 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

5 Supporters    Support   

Comments 
And she’s done it, knocked it out the park. ⚾️ 
27 Oct 22 by member: The Conscious Eater
Thx Conscious! I might go for 130 next and add in a booty challenge. 🍎🍎 I just need some time to put something together I can succeed at in my hectic schedule that I can autopilot through and get dat ass. 😆 
27 Oct 22 by member: APhoebe
🍑😂  
28 Oct 22 by member: The Conscious Eater

     
 

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APhoebe's Weight History


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