Weigh In record (no journal entry) for 27 October 2022
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165.2 kg
Lost so far: 0 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1141 kcal
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Fat: 68.45g | Prot: 93.83g | Carbs: 33.99g.
Lunch: Dill Cucumber Pickles, Boiled Egg. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ground Beef (Cooked). Snacks/Other: Outshine Strawberry Fruit Bar, Water, Tea (Brewed, Decaffeinated). more...
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Losing 6.4 kg a Week
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Miss Jane Austen's Weight History
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