APhoebe's Journal, 26 Oct 22

Probably water. Finished the monthly and stress. Haven’t been eating or drinking much so I need to focus on water today. Not a cactus 🌵
60.9 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
923 kcal Fat: 28.80g | Prot: 97.80g | Carbs: 70.61g.   Breakfast: Myprotein Impact Whey Isolate - Unflavored. Lunch: Myprotein Impact Whey Isolate - Unflavored. Dinner: Black Olives, Tomatoes, Las Palmas Red Chile Sauce, Mexican Style Meatless Tamale. more...
446 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.1 kg a Week

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Comments 
😅 🌵🏜 
26 Oct 22 by member: The Conscious Eater
Great! 
26 Oct 22 by member: -MorticiaAddams
Lol 
26 Oct 22 by member: ocean_girl
Wow, nice one, congrats👏👏👏 
26 Oct 22 by member: ginome

     
 

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