Weigh In record (no journal entry) for 26 October 2022
|
84.7 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1031 kcal
|
Fat: 31.96g | Prot: 57.21g | Carbs: 126.79g.
Breakfast: Stop & Shop Unsweetened Almond Milk, Slim-Fast Shake Mix - Creamy Chocolate. Dinner: Cranberry Sauce (Sweetened, Canned), White Rice, Great Value Buttermilk Frozen Biscuits, Haddock (Fish). Snacks/Other: Potato Chips, Ice Cream Sandwich. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shortygirl757's Weight History
|