Weigh In record (no journal entry) for 26 October 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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139 kcal
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Fat: 0.00g | Prot: 25.00g | Carbs: 10.00g.
Snacks/Other: Camil Proteína de Soja Texturizada. more...
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Losing 3.5 kg a Week
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