Weigh In record (no journal entry) for 26 October 2022
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85.9 kg
Lost so far: 16.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1200 kcal
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Fat: 28.70g | Prot: 72.28g | Carbs: 159.60g.
Breakfast: Pawpaw, KOO Creamstyle Sweetcorn. Lunch: Sweet Potato , Clover Full Cream Fresh Milk, White Flour, Green Peppers , Yellow Sweet Corn , Zucchini, Chicken Breast, Hamburger or Hotdog Rolls . more...
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Losing 4.9 kg a Week
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AimeexMay's Weight History
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