|
not even mad
|
85.5 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
1576 kcal
|
Fat: 51.87g | Prot: 52.18g | Carbs: 226.18g.
Breakfast: Syrup, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Plain Pancakes , Coffee, Great Value Extra Creamy Oatmilk. Lunch: Whole Wheat Bread, Kirkland Signature Normandy-Style Vegetable Blend, Del Monte Sliced Peaches (No Sugar Added), Beef Meatballs, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Dinner: Cantaloupe Melons, Kraft Velveeta Macaroni & Cheese. Snacks/Other: Kraft Finely Shredded Mild Cheddar Cheese, Mission Whole Wheat Flour Tortillas (28g). more...
|
Losing 1.3 kg a Week
|
 Comments
25 Oct 22 by member: ObeseToBeast123
|
Dazey, you are not alone. Sending hugs 🤗
25 Oct 22 by member: LivinBreezy
|
25 Oct 22 by member: yago-Santiago
|
That's all good - right there!!
💪 💯 🌎 🫶 ☘️
25 Oct 22 by member: 3dkids2
|
So what did you decide to do?
25 Oct 22 by member: JustBananas
|
Exercised! Ate 1400kcals yesterday, wasnt depriving, just thats how the day went. Instead of chocolate, i ate cantaloupe. Was WAY more full.
25 Oct 22 by member: DAZEY_iz_Well
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DAZEY_iz_Well's Weight History
|