Weigh In record (no journal entry) for 24 October 2022
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80.8 kg
Lost so far: 5.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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940 kcal
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Fat: 49.40g | Prot: 71.96g | Carbs: 45.97g.
Lunch: Mayonnaise , Green String Beans, Clover Feta Plain, Baby Spinach, Woolworths Prego Chicken Breast Fillets. Dinner: FitChef Farm Style Bobotie, Carrots & Peas. Snacks/Other: Woolworths Sweet Orange Melon, Strawberries . more...
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Losing 1.0 kg a Week
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Mailula Abby's Weight History
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