Weigh In record (no journal entry) for 25 October 2022
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86.3 kg
Lost so far: 2.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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343 kcal
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Fat: 4.73g | Prot: 8.38g | Carbs: 69.74g.
Breakfast: Vanilla Extract , Jungle Oats, Cinnamon , Bananas , Cocoa Powder, Blueberries . more...
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Losing 0.7 kg a Week
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tinizeharper's Weight History
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