Weigh In record (no journal entry) for 24 October 2022
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62.4 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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490 kcal
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Fat: 15.00g | Prot: 59.00g | Carbs: 30.00g.
Lunch: Myprotein Impact Whey Isolate - Unflavored. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Five Cheese. more...
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Losing 0.5 kg a Week
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