Weigh In record (no journal entry) for 24 October 2022
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109.4 kg
Lost so far: 15.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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960 kcal
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Fat: 63.06g | Prot: 32.21g | Carbs: 69.92g.
Lunch: Sasko Low GI Seeded Whole Wheat Brown Bread, SPAR Feta Cheese with Black Pepper, Avocado. more...
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Gaining 0.2 kg a Week
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medicella's Weight History
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