Weigh In record (no journal entry) for 24 October 2022
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119.4 kg
Lost so far: 0 kg.
Still to go: 119.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1514 kcal
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Fat: 64.13g | Prot: 64.25g | Carbs: 150.01g.
Breakfast: Clover Bliss Double Cream Yoghurt Choc Chip, Woolworths Strawberries, Nutzy Crunch, Nescafe Gold Blend, Clover Full Cream Fresh Milk. Lunch: Hard-Boiled Egg , Stork Country Spread Medium Fat, Bokomo Provita Wholewheat, Bovril Beefy, Nescafe Gold Blend, Clover Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk. Dinner: Toasted White Bread, Stork Country Spread Medium Fat, Egg, Wellington's Tomato Sauce, Knorr Aromat. Snacks/Other: Nescafe Gold Blend, Clover Full Cream Fresh Milk, Apples , Gold Blend, Full Cream Fresh Milk. more...
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Gaining 0.6 kg a Week
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CindyLeeA's Weight History
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