Weigh In record (no journal entry) for 12 October 2020
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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735 kcal
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Fat: 26.84g | Prot: 35.50g | Carbs: 96.92g.
Breakfast: Brown Sugar , Blue Diamond Almond Milk Unsweetened, Egg White , Egg (Whole) , Woolworths Rolled Oats. Lunch: Egg White , Egg (Whole) , Woolworths Rolled Oats. Snacks/Other: Cucumber (with Peel) , Tomatoes, Woolworths Almond Nut Butter, Spinach , Naartjie, Apples . more...
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vanessa schnetler's Weight History
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