Weigh In record (no journal entry) for 24 October 2014
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48.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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953 kcal
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Fat: 15.29g | Prot: 28.66g | Carbs: 78.75g.
Breakfast: Chewing Gum (Sugarless), Milk, Green Tea, Sugar Substitute (Aspartame Based, Dry Powder). Lunch: Woolworths Beef Biltong Sliced, Vital Mini Rice Cakes Fruit Chutney Flavour. Dinner: Red Bull Energy Drink (Can), Jager Jagermeister, Rose Wine Rose Wine, Whiskey, Cheddar Cheese. more...
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Losing 6.3 kg a Week
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MommyShay's Weight History
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