Weigh In record (no journal entry) for 21 October 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2022:
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2636 kcal
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Fat: 114.77g | Prot: 125.08g | Carbs: 185.09g.
Breakfast: Starbucks Caffe Americano (Venti), Bananas , Quaker Rice Cakes - Apple Cinnamon, Skippy Extra Crunchy Super Chunk Peanut Butter. Lunch: Urbane Cafe So-Cal Sandwich, Newk's Express Cafe Ahi Tuna Salad. Dinner: Chicken enchiladas suizas. Snacks/Other: Greens, Corona Corona Premier, Cheetos Crunchy Flamin' Hot. more...
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Bells_n_Bars's Weight History
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