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Think I'm reaching my body's likable low weight limit now. I can feel it. Already reached my goal so happy to live around this spot :)
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55.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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663 kcal
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Fat: 15.40g | Prot: 29.76g | Carbs: 101.16g.
Breakfast: Honey, Nutriday Low Fat Strawberry Yoghurt, Lifestyle Food Pure Hydrolyzed Collagen, Biogen Diet Protein Shake, Jungle Muesli Cinnamon Granola. Lunch: SPAR Sandwich Ham, Lancewood Fat Free Cottage Cheese, Woolworths Butter Lettuce, Albany Brown Bread, Cheddar Cheese. Snacks/Other: Morning R Coffe. more...
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Losing 0.1 kg a Week
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Shannashine22's Weight History
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