Weigh In record (no journal entry) for 14 June 2011
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84 kg
Lost so far: 19 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 10.82g | Prot: 30.12g | Carbs: 75.44g.
Breakfast: Milk (Nonfat), Corn Flakes. Lunch: Low GI White Bread, Light Mayonnaise, Chicken (Skin Not Eaten). more...
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Losing 33.3 kg a Week
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LindaMostert's Weight History
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