Weigh In record (no journal entry) for 19 October 2022
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113.7 kg
Lost so far: 0 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1148 kcal
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Fat: 73.30g | Prot: 58.07g | Carbs: 57.91g.
Lunch: Pepsi Diet Pepsi (20 oz), Kroger Baby Carrots, Pink Lady Apples, Colby Cheese, Central Market Classic Albacore Tuna Salad. Dinner: Cooked Carrots (from Fresh), Potatoes (Flesh, with Salt, Boiled), Cattlemen's Ranch Boneless Beef Chuck Roast. more...
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Losing 6.4 kg a Week
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BeBe_Cee's Weight History
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