Masego9's Journal, 17 Oct 22

Weigh In record (no journal entry) for 17 October 2022
67.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:
758 kcal Fat: 40.60g | Prot: 17.90g | Carbs: 91.00g.   Breakfast: Oreo Oreo Original , Woolworths Pretzel Snack, Pringles Sour Cream & Onion. more...
1690 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.2 kg a Week

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Masego9's Weight History


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