So great to see progress 🥺💪🏾
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99.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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359 kcal
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Fat: 14.50g | Prot: 37.76g | Carbs: 20.16g.
Lunch: Lamb or Mutton Stew with Vegetables in Gravy, Cooked Collards. more...
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Losing 0.0 kg a Week
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Mishumo.M's Weight History
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