amber grifford's Journal, 17 Oct 22

Weigh In record (no journal entry) for 17 October 2022

130.1 kg Lost so far: 15.0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:

180 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 8.4 kg a Week


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amber grifford's Weight History