lallie ehr's Journal, 17 Oct 22

now that I've basically reached my goal weight it's great to have a nez goal. getting fit and strong and active. i started running last week and i never really liked running,but i gave the garmen coach a try and they make it super easy for beginners. i actually have more energy and il excited to go out again .aiming for 5k
71.2 kg Lost so far: 6.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.
Gaining 2.8 kg a Week

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Well done 👏. 
17 Oct 22 by member: Cat007

     
 

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lallie ehr's Weight History


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