Weigh In record (no journal entry) for 17 October 2022
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123.6 kg
Lost so far: 3.8 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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366 kcal
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Fat: 7.38g | Prot: 15.43g | Carbs: 51.76g.
Breakfast: Weet-Bix Wholegrain Wheat Biscuits, Hard-Boiled Egg . Lunch: Harvestime Country Mix. Snacks/Other: Granny Smith Apples, Canderel Sweetener Tablets, Coffee with Milk. more...
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Losing 13.3 kg a Week
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HesterMaria's Weight History
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